A journey to inner peace and freedom by yee, colleen saidman, yee, rodney, reed, susan k. In collaboration with yoga journal, she has a 12week online course based on her book called yoga for inner peace. Yoga for life by colleen saidman yee overdrive rakuten. After speaking to colleen saidman yee about her gorgeous new book yoga for life i wanted to rush to her next sag harbor yoga shanti class. I think, however, it may well lead you to your first yoga class. Its about colleens life with yoga and it shows how we can make it a part of our own lives too. They let you feel the frightening underbelly of who you think you are. Part memoir, part yoga guide, saidman yee weaves her life story throughout the book, interspersing it with themes and sequences for classes that relate to the part of her journey she just shared. A journey to inner peace and freedom ebook written by colleen saidman yee. You can order your copy online or in person from your favorite bookseller.
Reed afterword by rodney yee atria paperback june 2, 2015, 272 pages. A journey to inner peace and freedom kindle edition by yee, colleen saidman, yee, rodney. My friend colleen saidman yee has written a beautiful, powerful book called yoga for life. Yoga helped me with my own anxiety, confidence, and trauma. Use features like bookmarks, note taking and highlighting while reading yoga for life. From a rebellious young woman with a dangerous heroin habit to a globetrotting fashion model to first lady of yoga t. Yoga for life by colleen saidman yee reads like a great novel. Colleen saidman yee discusses her journey from midwestern girl to drug abuser to model to yogi with complete candor and rawness. Yoga for life book by colleen saidman yee, susan k. The ticket includes a master yoga class with colleen saidman yee and rodney yee and a signed copy of the book yoga for life. That ritual is taking yoga class with an extraordinarily gifted woman named colleen saidman yee, author of the new book yoga for life. Yoga for life is a book written by his wife, colleen saidman yee, also a yoga teacher with her own story to tell. Colleen saidman yee is an extraordinary yoga teacher and human being. Yoga for life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.
Its a riveting recounting of her personal story interwoven with insightful and relevant yoga philosophy. Sharon gannon, jivamukti yoga colleen saidman yee has written a beautiful book with generosity and loving candor. They will also touch on colleens powerful book yoga for life which follows her journey as she grows from a rebellious young woman with a dangerous heroin habit to a globetrotting fashion model and then to the first lady of yoga. A journey to inner peace and freedom yee, colleen saidman, reed, susan k. Shed been a rebellious young woman with a dangerous heroin habit and then a globetrotting fashion model, but she felt so alive with yoga that it became the center of her life. Many call her the first lady of yoga, but how about the yoga whisperer instead.
Ive taken many of her classes, which she gives with her husband rodney yee. A journey to inner peace and freedom is one part autobiography and one part yoga instruction. From learning to cope with a frightening seizure disorder to navigating. Booktopia has yoga for life, a journey to inner peace and freedom by colleen s. I highly recommend her book to anyone wanting to be free. It is an autobiography, but also a guide to a more peaceful existence. Download for offline reading, highlight, bookmark or take notes while you read. Join eryt 500, life coach, author, and podcaster erin colleen geraghty for a retreat to heal your relationship with your body inside and out. Colleen saidman yee shares her journey in yoga for life youtube. Colleen saidman yee, first lady of yoga ny times, discusses how she. Parvati magazines yoga editor, ella isakov, interviewed colleen saidman yee about her approach to yoga, service and life. Colleen founded yoga shanti in sag harbor, new york, in 1999. I just thought id share a few excerpts from the book, i cant recommend it enough.
A journey to inner peace and freedom by colleen saidman yee with susan k. Yoga for life colleen saidman yee catherine robinson. Former model colleen saidman yee pictured recounts how yoga helped. This is an excerpt from colleen saidman yees book, yoga for life. Yoga for life book tacoma public library bibliocommons. Together, rodney and colleen created and are featured the new gaiamtv yoga foundations course.
Yoga for life is broken down into 14 chapters, each featuring a personal narrative from the author and a yoga sequence that relates to personal lessons discussed in the text. From a rebellious young woman with a dangerous heroin habit to a globetrotting fashion model to first lady of yoga the new york times, colleen saidman yee tells the remarkable story of how she found herself through the healing power of yogaand then inspired others to do the same. Yoga for life, with colleen saidman yee parvati magazine. Master yoga class and booksigning with colleen and rodney.
Download it once and read it on your kindle device, pc, phones or tablets. From a rebellious young woman with a dangerous heroin habit to a glob. Bridging the gap between the corporate world to the conscious world, colleen offers intuitive wealth and wellness facilitation, and has extensive training in yoga, meditation, and lifecoaching to provide a contemporary, harmonized schema for understanding our vital connection to prosperity. There are so many maladies that keep the body and mind from working. Read yoga for life a journey to inner peace and freedom by colleen saidman yee available from rakuten kobo. Originally from canada, colleen has over a decade of teaching experience in multiple markets throughout canada and the us. A journey to inner peace and freedom, is on sale now. For twenty years before that, she was a top fashion model working around the globe, represented by elite and ford models.
Yoga for life a journey to inner peace and freedom book. A journey to inner peace and freedom kindle edition by colleen saidman yee author, rodney yee afterword 4. An avid recreational golfer, susan lives in sag harbor, new york. They always impart a lot of beyond the mat learning in their classes but now colleen has brought us inside her personal. She is featured in numerous gaiam dvds and appears in a multitude of online yoga videos and among other venues. Contributor to peloton cycle, gaia online yoga, and host of talking yoga. Yoga is rather an addon to the books much bigger picture, which covers colleens journey away from addiction, selfdoubt and anxiety, and even brain damage following a car accident. You have been practicing yoga for almost three decades. Saidman yee writes with ease and honesty and by example invites us to look at, embrace and embody our own complex lifes circumstances in light of yoga and in context of others. Colleen saidman yee shares her journey in yoga for life. Colleen saidman yee, first lady of yoga ny times, discusses how she found herself through the healing power of yogaand then inspired others to do the same, in her book yoga for life. A journey to peace and freedom, which was released last week, colleen saidman yee, 55, recounts how yoga helped her battle a heroin habit, epilepsy and posttraumatic stress. I want to have the courage to be as honest in my life, my teaching, and in this book as she was in that dance.
Buy a discounted paperback of yoga for life online from australias leading online bookstore. Yoga for life, a journey to inner peace and freedom by. One of the best books to make it a part of your life is yoga for life by colleen. Colleens wisdom and compassionate teachings in these pages are genuinely empowering.
I highly recommend yoga for lifea wonderful book for our times. Ive just finished reading yoga for life a journey to inner peace and freedom by the wonderful colleen saidman yee. Everyday low prices and free delivery on eligible orders. You boldly stepped into vulnerability by writing your book yoga for life where you shared your life story and struggles you have overcome. Yoga can bring you to this kind of truth by helping you to observe, then to let go of. Practice with colleen in person and take her yoga for inner peace halfday workshop at yj live. Colleens confessions and experiences teach a compassionate embrace of the shadow. Part memoir, part guide, this book speaks to the struggles we all face. Colleen saidman yee the yoga whisperer similarly, this book is full of those life messes. Yoga for life by colleen saidman yee from a rebellious young woman with a dangerous heroin habit to a globetrotting fashion model to first lady of yoga. Back of the book the very first time colleen saidman yee took a yoga class, she left feeling inexplicably different something inside had shifted. Her memoiryoga book yoga for life was published in 2015.
A journey to inner peace and freedom with colleen saidman yee. A journey to inner peace and freedom by colleen saidman yee at indigo. The following excerpt and beginning asanas are from the chapter on truth. Owner of yoga shanti studios in new york city, sag harbor, and westhampton beach. I couldnt put it down, just had to know what happened next. Fiona apples performance was a namaste from her body to mine. Colleen saidman yee offers poses from her new memoir, yoga for life, to release anxiety and trauma from body parts that commonly hold it.